Also Known As:
Black Beans with ham hocks
Ethnic Origin:
NATION
Ingredients:
Preparation:
Sauté the onions in the oil until they are soft. Add the tomatoes and cook
together for 2 minutes. Add this mixture to the beans and bring just to the
boil. Serve, generously garnish with chopped cilantro.
If desired, the ham hock can be taken from the pot when the beans are
finished cooking and the meat removed from the bones. Discard the bones and
fat and return the meat to the pot.
Note: Black beans, which are popular all over South America, are now widely
available in supermarkets and health food stores in the United States.
They cook quit quickly, and to keep all the flavor, are best done without
long soaking. They have their own distinctive and delicious flavor.
Yield: 8 servings
Courtesy of:
Lloyd from Latino-Recipe mailing list Related Resources:
2 cups black beans, uncooked
2 whole ham hocks
2 each firm bananas, coarsely chopped; optional
1 teaspoon paprika
Salt; to taste
2 medium onions; finely chopped
1 teaspoon safflower oil
2 medium tomatoes, peeled, seeded; and chopped
1/2 cup cilantro (fresh); chopped
Place the beans in a large pot, cover them with cold water, and bring to a
boil. Add the ham hocks, partially cover the pot, and reduce the heat to
keep the water just simmering. When the beans are almost tender, about 1
hour, add the bananas, paprika, and the salt, if necessary.
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